Notices & responsibility
On responsibility for the content
The content published here rests on the author's personal experience and perception. It serves inspiration, not general instruction. Every person is unique — what helps one may be unfitting or burdensome for another.
On the use of artificial intelligence
Artificial intelligence has been used selectively for linguistic support. It serves as a technical tool but does not replace personal experience or the spiritual depth from which these texts arose. All content remains authentic, human and personally answered by the author.
On suicidal thoughts
A healthy person does not carry suicidal thoughts. If they arise, please open up immediately and seek help — however heavy it feels.
In acute crisis
If you are in a mental crisis, please urgently seek professional help. Switzerland: Dargebotene Hand 143. Germany: Telefonseelsorge 0800 111 0 111. UK: Samaritans 116 123. US: 988. Internationally: findahelpline.com.