Blog · All posts
Thoughts for mind and soul.
Every published essay in English. Honest, quiet, personal.
2 September 2026
Body, Mind, and Soul: How Physical Sensations Govern Our Entire Lives
Do you believe your mind makes free choices? I've discovered how much my body steers my thinking, and why true freedom begins elsewhere.
20 August 2026
Why Water is Vital – for Our Bodies, Our Lives, and Our Faith
We only notice how vital air is when we're deprived of it. But water comes a close second. Discover how it can revitalise your body and your faith.
19 August 2026
Overcoming Sugar Addiction: Practical Steps That Truly Help – Without Self-Hatred
The struggle with sugar is more than just a matter of discipline. It's a battle that reaches deep into our souls – and holds an unexpected freedom.
18 August 2026
Becoming Free from Fear: 7 Effective Steps to Overcome Anxiety Permanently
Fear isn't your enemy. I'll show you how to stop fighting it and instead embrace it, breaking its chains and finding true freedom.
14 August 2026
Why We Try to Control Everything – And Still Find No Peace
Our lives spin ever faster, until body and soul suffer. Yet the way out of this spiral is closer than we think.
10 August 2026
When God is Silent: What to Do When Prayer Feels Empty
Sometimes there’s only silence where God’s voice should be. What if prayers hit the ceiling and heaven feels empty? An honest look into the wilderness of faith.
29 July 2026
Laws, Not Lawlessness – But Who Really Makes the Rules in a State Governed by Law?
Laws protect us from lawlessness, but are they truly equal for everyone? A look at power, money, and the hope found in small things.
25 July 2026
The Divine Trinity: Polytheism?
Three Gods? The Trinity can be confusing. But a simple image of water helped me understand the unity of Father, Son, and Holy Spirit in a whole new way.
25 July 2026
Mind the Small Stones
We navigate around the big rocks, but it's the small stones on the path that unexpectedly trip us up. This is a metaphor for the invisible energy-drainers in our daily lives.
22 July 2026 · 2 min
Christian Motivation Sheet: Connecting with Jesus – Day by Day (Like a Gym Workout)
Spiritual routine is like a gym workout: it feels tough at first, but consistency shapes your inner self – your thoughts, feelings, attitude, and peace. No pressure to perform, just drawing closer to God.
22 July 2026 · 2 min
Hot or Cold
The biblical phrase, "Whether hot or cold, I will spit out the lukewarm," has stayed with me. I've realised that while I understood its meaning, I hadn't fully put it into practice.
22 July 2026 · 3 min
The Important Stages on the Path to God
Finding God is a developmental process that grows closer and more intense through various stages, essentially beginning with a foundational faith and the recognition of grace.
22 July 2026 · 2 min
The Gold of the Spirit – Gratitude
I never expected the transformative power that lies in gratitude. It's like a cleansing cloth for the mind, or the gold that enriches our spirit.
22 July 2026 · 1 min
The End of a Relationship | I Don't Know You
It was wonderful, so beautiful, a time of such variety, unlike anything I’d ever known. How I loved it. How I still love you.
22 July 2026 · 1 min
The Devil's Baptism
The name "devil" carries such negative connotations that merely thinking about it has a detrimental effect. So, I'm renaming it "Leave Me in Peace".
22 July 2026 · 3 min
The Formula for Success: Caught Between Forces
Life is a constant interplay of two forces that influence our minds, bodies, and surroundings. Success requires understanding these natural laws and consciously engaging with both forces.
22 July 2026 · 12 min
The Seven Most Powerful Weapons for Good
There aren't just weapons of evil that can influence us; there's also help against them, which is inherently more powerful and leads us to a good life. These weapons can bring light into the darkness.
22 July 2026 · 2 min
The Glory of Nature, of the World
The closer I draw to Jesus, the more the Holy Spirit nourishes me and enables me to change, the clearer the world seems to become.
22 July 2026 · 9 min
Bloody Days
It's the shortest day of the year – a turning point, with more light from now on. But the "bloody days" I describe here have nothing to do with this date.
22 July 2026 · 2 min
Is There Life After Death?
One of the most profound questions we can ask ourselves is about life after death. Today, digital information and near-death experiences offer diverse insights into this phenomenon.
22 July 2026 · 1 min
A Toast to Our Times
The world seems on the brink, with so much spiralling out of control. Yet, amidst the fears, there's an anchor and a perspective stronger than any problem.
22 July 2026 · 2 min
The River of Life
The metaphor of life as a river offers a valuable perspective for navigating its challenges. Imagine observing your own life, much like a river flowing past you…
22 July 2026 · 4 min
Depression and Burnout
Depression seems to have been a constant theme in my life. Even as a child, I often felt sad and quickly realised that perhaps not everything was 'normal' with me.
22 July 2026 · 3 min
The Thing About Addiction
Life is almost saturated with addictions, many of which go unnoticed. Yet there's an almost impossible variety of them, from drugs to more subtle dependencies.
22 July 2026 · 3 min
Active Thinking
Many years ago, I discovered "Positive Thinking" through Joseph Murphy's book, "The Power of Your Subconscious Mind". This first encounter immediately captivated me and unconsciously shaped...
22 July 2026 · 5 min
Does Prayer Work & If So, Why?
We hear a lot about prayer and the hope it brings. But whether prayer truly helps, and why, is rarely explained. I’ve developed a bold theory on this, which I’d like to share…
22 July 2026 · 1 min
When Will You Be Fashionable Again?
It’s been a long time since I dedicated my life to this most important good. These days, I wonder when you will become fashionable again.
22 July 2026 · 1 min
Bits and Bytes for the Lord
We all wrestle with our imperfections. Amidst this swirl of emotions, some of us long to make the world a little better. Hence the idea: Bits and Bytes for the Lord.
22 July 2026 · 2 min
What Do We Think About?
Love is a wonderful feeling, one of the most beautiful we know. Whether we're loving someone or being loved, in its purest form, this feeling always transcends everything else and...
22 July 2026 · 1 min
In Search of Love
The way love influences our lives can become a honey trap. But those who misuse love ultimately only harm themselves.
22 July 2026 · 4 min
The Duality of Life
The film "Groundhog Day" humorously portrays life's difficulties, hitting on a profound truth. Constant repetition and the duality of matter shape our earthly existence.
22 July 2026 · 4 min
Back to the Present
There's really only the here and now, and we're right in the middle of it. But how do you truly live in the present and not get distracted by the past or the future?
22 July 2026 · 2 min
Read from the Book of Life
When life hits hard, it's vital to focus on the positive and gently keep moving forward, rather than standing still.
22 July 2026 · 4 min
Christmas – O Holy Night
This essay explores the true meaning of Christ's birth, beyond commercialisation, and considers the deeper significance of Christmas as a gift of salvation and freedom.
22 July 2026 · 4 min
Crisis in the Lord's Name
Can you fall into a crisis even when you're connected to God daily? Many people might ask themselves such questions, because life has crystal-clear laws that apply to us all.
22 July 2026
The Source of Life
Where does that feeling of something missing come from? I searched for a long time until I understood that the deepest source of life isn't a place, but a person.
22 July 2026
The Contrast That Brings Things into Focus
My first trip to Cuba was a shock. It was only on second glance that I recognised a lesson behind the poverty that changed my life forever.
22 July 2026
Fleshly Desires
For forty years, I believed my spirit was weak. Today, I know my body was my prison. And only One held the key.
22 July 2026 · 1 min
Jesus, My Saviour
It was a long time ago now that you came into my life. I can remember it so clearly. Depression and unhappiness had left me barely able to live. Closer to death than to life, I cried out to you.
22 July 2026 · 6 min
The 4 Most Dangerous Weapons of Evil
Underestimating evil would be fatal. Given what's happening in the world, it's wise to know its weapons intimately. Here, they are clearly listed and laid bare...
22 July 2026 · 3 min
Inherited Depression
Grappling with inherited depression reveals something profound—a pattern that has parallels with many other challenges we face today.
22 July 2026 · 2 min
Let me be the best snail in the world
On one of my regular walks, a habit I have kept for years, I recently had a profound insight.
22 July 2026 · 1 min
The Bible's Hymn to Love
The Bible contains a passage often called the 'Hymn to Love', a text that describes the qualities of love and underlines its supreme importance.